Explore our Workouts

I recently joined in and Completed around 15 sessions with Sabari and the energy in here is amazing.

I see he puts a lot of efforts to set the workout everyday ,repeatedly Explaining all the types of movements in brief for us to have the correct posture, breathing patterns, constantly motivating us throughout to not give up.

Being a coach he asks every single one to interact and keep each other motivated , he constantly looks up to making workout a better place and more fun for all of us. Sabari is the best at what he does and i love how i surprise myself in here by pushing my own limits.

I have been working with BeyondBody since a year .. and it has been one of my best working out experience so far.

Had fractured my feet last year and I have started working out again since February. I must say a big "thank you" to Sabari. Slowly have started again with Plyometric movements as well.

Slowly and gradually That is progress as With Sabari u are definitely progressive with weights / Reps and everything .

As a coach Sabari always motivates to push the boundaries and Just as he always says Consistency is the key to success. Always show up this is my motto for rest of the life.

Not being active for the past couple of years made my initial stages of joining Beyond Body tough on me as my body wasn't used to the workout. Sabari is a wonderful coach who has been motivating me daily, and the other members of the community there have helped and motivated me to get a positive mindset to keep pushing to my limits.

The best part of the training, as a novice person in the world of fitness training, Sabari explains every component of the exercise really well especially explaining how a particular workout helps on what muscle and will also mention the common mistakes that we might commit when trying to complete the exercise.

Don't worry if you get the posture wrong Sabari will always tend to you get your posture right and motivate you to complete the set. The patterns that we follow every week have improved my mobility and also make me feel refreshed after every session. Definitely worth your time and the efforts that you take will definitely show the results in time.

Physical fitness has always been associated with mental fitness.

This was just a fact till I was trying to find out the right place to work-out being in this hectic lifestyle.

Having the right community and a couch like Sabari has been a game changer. I highly recommend anyone who is either starting or are on top for their fitness journey and plan to be a better fitter person.

Sabari has truly been an exceptional coach. His unwavering focus and dedication as a trainer are truly admirable.

He goes above and beyond, meticulously planning our workout sessions and ensuring that we push ourselves to achieve our absolute best.

His commitment to our progress is evident in every session, motivating us to reach new heights. Moreover, the support and encouragement fostered within the Beyond Body community have been invaluable.

Even on the toughest days, knowing we have a supportive network behind us makes all the difference. The connections I've made within the Beyond Body community extend far beyond the gym, enriching my life in unexpected ways.

I couldn't be more grateful for the positive impact Sabari and the community have had on my fitness journey.

I have been working out since 15 to 20 yrs and above n therefore know the importance of strength training.

The concept of online classes took shape during pandemic. As my office hours changed, I could not continue with the previous online sessions.

While looking out for classes that would suit me, beyondbody was recommended to me. I joined their online sessions taken by Sabari Valiathan. He is an exceptional coach, having thorough knowledge of the workouts and also takes the efforts in explaining them.

During most of the online sessions, especially when it is combined with an ongoing offline classes, not much attention is paid to the online participants but here I found he kept a hawk's eye on the online participants too. Corrected their form n advised them in the workouts. Sabari is a perfect trainer in all sense.

Sabari as a coach is detail oriented. He explains and demonstrates each exercise variation and corrects us individually.

His approach ensures there are no injures while pushing our personal limits.

The BeyondBody community is another factor which has helped me improve and simultaneously enjoy the time i spend with other members, it pushes us to surpass our threshold.

The sessions we have discussing nutrition and food intake with Tanzila, our nutritionist, is another encouraging contributor. Overall, i have improved in multiple areas like core-strength, back, shoulders and legs, while simultaneously improving my agility.

My athletic performance has improved and I feel light weighted.

I have been training with Sabari for past one year now, and believe he is one of the most experienced and committed coaches around.

I really enjoy the variety and challenges he puts into the sessions.

My fitness has increased noticeably and I have seen improvements in my ability to complete my workout, lift progressively heavier weights and push myself harder throughout each session.

He ensures that my technique is always correct to avoid any injuries.

I enjoy working out in the outdoor environment and would recommend Sabari and his team to anyone looking to improve their fitness level

I've been training with Sabri for over 4 years now, and believe he is one of the most experienced & committed trainers around.

The group sessions with Beyond Body are amazing. I really enjoy the variety & challenges he puts into these sessions.

Sabri is focused on helping me achieve my goals and makes every session challenging (& somehow fun).

My fitness has increased noticeably and I've seen improvements in my ability to push myself harder throughout each session. I actually look forward to my workouts each day!