Burn your calories without burning your money
With your ever growing 'to-do' list and commitments it is not easy to be at your 'A-game' every single day. Don't stress...we've got you covered! We have curated a number of convenient payment options which allows you access to our elite coaching, while on a budget.
Choose your Plan
Our Coaching Plans
Never miss a workout again!
Busy? Not a problem! We will find you, all you have to do is be ready.
We have carefully curated plans to help you on your quest in achieving your fitness goals in our 'Build & Burn' program. Choose from a range of plans which suit your needs without having to commit.
How do you want to train?
FAQs
What is Build and Burn program all about?
This bootcamp style program is carefully curated to meet the needs of the modern day individual in search of an activity which is fun while being effective. As the words suggest, the goal of this program is to build muscle while simultaneously lose fat in your body. This program will push you out of your comfort zone whilst increase your strength, endurance, enhance body balance and agility.
What is the objective of this program?
As the words suggest, the goal of this program is to build muscle while simultaneously lose fat in your body.
How many sessions do I get per month?
You will get a total of 16 sessions per month
Do I get nutrition guidance?
Yes. We have a in-house nutritionist who will conduct a monthly webinar and guide you on your quest of improving your food intake. Also, you will receive an E-Book which will help you stay accountable and achieve your goals.
What forms of exercise will I be taught?
Strength & Conditioning (S&C), Animal Flow, ZUU, HIIT, Core, Mobility & Stretches.
What if I miss my sessions, will I get a refund?
A refund is applicable only on purchase of the Flexi plan. No refund will be provided for any other plans.
I want to join but I have a busy schedule. Can I join for a few days without having to pay for the whole month?
Yes. There are two payment options which will suit you, namely 'Pay per Session' or the 'Flexi Plan'. Please read the T&C's carefully before making a purchase.
I have never worked out in a group before. I am not sure if this is for me.
Having doubts is understandable. Avail your free demo and check out the session for yourself. We also have a Pay per session option if you want to attend a few more sessions without making any commitment.
What is the Flexi plan and why am I charged a premium for the same number of classes?
The Flexi plan is a payment option specially suitable for those with a busy work
schedule and are unable to attend sessions frequently, due to professional commitments.
This payment option has a couple of benefits, they are as follows: If a client misses a
certain number of sessions in a given quarter (48 sessions) he/she can either Redeem up
to 10 sessions within a period of 1 month after the end of the current quarter OR
Request for a refund of the total number of missed sessions after the quarter ends. The
client will receive a credit of 50% value of the total number of missed
sessions.
Disclaimer: The client is entitled to receive a total number of 48 sessions per
quarter
only. Limit of missed sessions the client is entitled to avail is 10, regardless of any
number of sessions missed.
Will I be needing a pair of dumbbells?
We strongly recommend you invest in a pair of dumbbells or two. While body weight exercises are great, you will require a pair of dumbbells to perform all the range of exercises we teach and perform during our sessions. It is also an important component in building strength